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Heartmoves Free Information Session

To all members and guests; the Heart Foundation Heartmoves program is hosting a free information session at our Caboolture Regional Aquatic and Leisure Centre tomorrow (Wednesday the 21st January), promoting their gentle physical activity program. It is an excellent way to improve fitness, balance and coordination, and improve weight management, blood pressure and cholesterol. For more information on the free seminar, call us on 5431 3500, and for information on the Heartmoves program, call Alison Trenaman on 0411 047 895. We hope to see you down here!

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